Folios® can be crisped to make a savory taco shell, cheese bowl, pizza or chips, melted into a mouthwatering burrito, enchilada, or omelet, rolled into a low-carb wrap, folded into a keto lasagna, or eaten straight out of the package as a low-carb, high-protein delicious cheese snack. Since true keto products must be low-carb and high in protein and fat, with 13g of protein and only 1g of carbs, Folios® has you covered and is a wonderful alternative to wraps, tortillas, and many other high-carb foods. Yes, you read that right: a wrap made of 100 percent all-natural cheese that are lactose and gluten-free, made without wheat, starch, fillers, or added sugar and are only one gram of carbs! They are the first and only keto-approved cheese wrap on the market and #1 cheese wrap nationwide, becoming a staple in the kitchens of the keto, allergy-friendly and low-carb diet communities and for anyone looking to shake things up for a deliciously creative, convenient, and cheesy twist to enjoy cheese in any recipe, every day.įolios Cheese Wraps® are available in three exciting flavors: Jarlsberg ®, parmesan, and cheddar. Can’t eat sugar, carbs, or your favorite foods, such as wraps, chips, and pizza anymore? Folios Cheese Wraps® is your new best friend and can be wrapped, stuffed, rolled, melted, crisped and baked into some ahhhhh-mazing, drool-worthy, creative recipes.įolios Cheese Wraps® are keto-approved, lightly baked sheets of cheese that can be used for so much more than your typical wrap. If you follow a keto or low-carb diet, you know just how hard it is to stay on track, while also eating fun foods that you truly love to eat. Find them at Trader Joe’s and ALDI nationwide.Īs the days grow longer and flowers start to bloom, spring is sprung, and we are celebrating the returning warmth of the sun with some deliciously creative Folios Cheese Wraps® recipes. If the cheese wrap slices come with wax paper, remove and discard, as it is not nonstick like parchment paper.Folios Cheese Wraps®, a keto wrap made of 100 percent all-natural cheese and are lactose and gluten-free and made without any preservatives or artificial ingredients, offers new recipes for spring. Please use plain white or brown parchment paper for this recipe. If they are dark brown, you have gone too far. You are looking for a golden brown color. The cheese tacos are done when they are evenly browned throughout. How do you know the tacos are done cooking? Form the shredded cheese into a circular shape on the parchment paper before cooking in the microwave. If using shredded cheese, feel free to use any flavor of cheese you would like. You will have to calculate the calories separately based on the amount of cheese you use, but you will be able to follow the exact method below. However, you can use the same method with shredded cheese. We used presliced cheese wraps because they are already cut into a perfect circular shape to form a taco. They are wonderfully Low Carb as well! You can never run out of easy ways to incorporate fats into your meal plan when on the Keto diet! These tacos are great for filling with ground taco meat, lettuce, and other taco fillings. Once the cheese is melted and browned, it is shaped over a rolling pin to form a taco shape. We have simply taken cheese wraps and cooked them in the microwave until nicely browned. Our Keto Microwave Taco Shells are so easy to make.
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